How to Treat Adult ADHD
Treatment of adult ADHD is a mixture of. Generally, some form of counseling is employed alongside medication to help promote behavioral patterns that are functional and help individuals achieve their goals. Counseling can include cognitive behavioral therapy that teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to recognize and correct self-destructive behaviors that could be. It is usually limited in time and focuses on measurable behaviors, such click here as decreasing the frequency of panic attacks or improving sleep patterns. It can also be used to treat many mental health issues, like depression and anxiety. It typically includes cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which target maladaptive thoughts and emotions. It may also include exposure therapy, which can help people overcome phobias and fears.